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Services & Rates

At 21 Selah Wellness, every service is designed to support you while pausing, reflecting, restoring and healing - integrating mind, body, soul, and spirit.

Individual Therapy

A safe, compassionate space for personalized growth and healthier transformation - one step at a time. Gain insight into thoughts, emotions, patterns, and triggers. Build stronger coping skills and improved self-esteem while processing thoughts and feelings. Move toward peace, freedom, and a chosen life of purpose.

53 min. sessions: $120 (sliding scale available)

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Let's Talk - Invest in You
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Premarital Counseling

SYMBIS Assessment & Counseling

Prepare for a strong, lasting marriage with the evidence-based SYMBIS assessment across 4-8 christian faith-centered sessions.

  • Identify Strengths & Growth Areas: Discover alignment and areas for growth as a couple

  • Explore Key Areas: Personality, finances, intimacy, family influences & communication

  • Build Practical Skills: Communication, conflict resolution, and financial arrangement

    53 min. sessions: $75

Invest in Your Relationship
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Contact Us - Enhance Knowledge & Wisdom

Mental Health Tutoring

Our mental health tutoring sessions provide targeted support to develop crucial skills that enhance daily functioning and overall well-being.

*Boost Executive Functioning: Strengthen executive functioning skills including organization, time management, focus, and problem-solving.

*Cultivate Emotional Skills: Build emotional regulation skills to better understand, manage, and cope with emotions.

*Enhance Social Competence: Improve communication, confidence, and healthy social interaction skills.

*Support Academic Success & Well-being: Support academic success, daily functioning, and overall emotional wellness. Learn practical coping strategies that promote resilience, balance, and personal growth.

60 min. individual sessions: $60/HR

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Our goal is to affirm your efforts and provide helpful feedback, fostering confidence in your homeschooling approach and supporting your child's holistic growth.

Conferences, Workshops & Psychoeducation

Grounded in faith and inspired by Psalm 23:3 “He Restores my Soul”, these sessions empower individuals and communities with mental health tools, resilience, and restorative practices.

Interactive Learning

Faith-based mental health principles for churches and organizations.

Community Connection

Fosters resilience, personal growth, and encouragement.

Available in Florida and Online outside of Florida (English & Spanish)

$120/hour locally - rates may vary outside of Tampa Bay Area

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